Like most people, you may experience stress and anxiety, keeping you up at night. Or worse, you have been diagnosed with mild/chronic insomnia or Sleep Apnea. Now would be a good time to pay close attention as we unveil a holistic solution to help treat your sleep disorder.
What is Insomnia?
Insomnia occurs when there is difficulty falling or staying asleep despite the sufficient opportunity to sleep. Also, a person cannot go back to sleep when he wakes up early.
Based on the duration, insomnia is of three types:
- short-term, and
Transient insomnia manifests for a few nights. And while short-term insomnia lasts 2 to 3 months, chronic insomnia occurs about three times a week for over three months.
In addition to stealing your sleep at night, insomnia can cause fatigue during the day. If insomnia occurs in the long term, it may elevate the risk of other diseases.
All these reduce productivity due to sleep deprivation and add more chaos to your day to day.
Nobody wants chaos. Do you?
What Causes Insomnia?
Insomnia is either from a physical, psychological, health, or medical cause. Certain physical occurrences can cause insomnia, which could be temporary or long-term.
- Changes in work schedule, sleep pattern, relocation, or jet lag
- Tragic Life Events
- Frequent Nightmares
- A disturbing sleep environment which includes an uncomfortable bed, too warm, too cold, too noisy, and too bright room conditions
- Insufficient Physical Exercise
- Having heavy meals before bedtime causing discomfort, heartburn, and acid reflux
Mental Health Issues include;
- Bipolar disorder
- Restless Stress Syndrome
- Posttraumatic stress disorder (PTSD)
Also, insomnia occurs alongside some medical conditions like Alzheimer’s disease, diabetes, arthritis, cancer, asthma, and heart disease.
The use of some medications such as antidepressants, heart and blood pressure drugs, corticosteroids, decongestants, and stimulants such as caffeine, alcohol, and nicotine, insomnia is usually inevitable. Other less common causes include Menopause and Pregnancy.
However, it is important to note that the causes vary from one person to another.
What are the Symptoms of Insomnia?
- Trouble falling asleep
- Waking too early and having difficulty going back to sleep
- Daytime fatigue
- Mood Disruptions
- Trouble concentrating and Forgetfulness
1 in 3 adults worldwide exhibits these symptoms, but roughly 10% are diagnosed with insomnia.
Treatment of Insomnia
To treat insomnia, you need to know its roots. For example, some people only need to practice healthy sleep habits to restore a good sleep pattern. You can engage in practices like regular warm baths, massages, yoga, and exercises.
You could purchase a comfortable bed, block out noise, reduce lights, and regulate temperature to make your sleep environment suitable for good sleep. You should also avoid alcohol and caffeine for a night of better sleep.
Your insomnia may be a result of an underlying medical condition. When you focus on treating the condition, insomnia will also be treated.
Also, your doctor can prescribe sleep medications. The downside of medicines is that their effects tend to reduce over time. Some can worsen sleeplessness if used over a long period. Also, if you stop your medications without completing the regimen, the insomnia symptoms may return with worse symptoms.
Asides from the therapeutic methods, non-pharmacological treatment of insomnia include acupuncture, acupressure, and homeopathy. Alpha Heal Device makes use of Bioresonance Technology, which is a form of homeopathic treatment.
Treat Insomnia with Alpha Heal Device
The Alpha AH watch is a robust wellness watch that treats insomnia. It also helps to manage pain and anxiety and to maintain an average body balance. Asides from the fact that it is easy to operate, it also comes with a user-friendly Anywhere Healing app. This app allows you to monitor your sleep patterns, set timers, and schedule therapy sessions efficiently.
How does Alpha Heal Device Work?
Alpha Heal Device works using Bioresonance Technology. Bioresonance technology is the use of electromagnetic waves in the treatment and management of diseases. The working principle is based on the fact that every human body emits electromagnetic frequency in healthy amounts. Science has proven that our body cells emit and receive electromagnetic signals.
However, the regular cellular electromagnetic transfer is disrupted by an abnormal emission. As a result, diseases occur.
Think about having a device that can detect such abnormality using Bioresonance Technology. Not only can the device detect, but it also analyzes unhealthy frequencies to identify the source of the abnormality. After detection, the device emits electromagnetic waves to neutralize the abnormality and return the body’s emission to the right amount. Seamless.
How Effective Is Alpha Heal Device In Treating Insomnia?
Several studies have confirmed that Bioresonance Technology used in Alpha Heal Deal effectively treats insomnia. When conventional medicine fails, Bioresonance Technology can effectively restore the imbalance in your sleep patterns.
What are the Benefits of Using Alpha Heal for Insomnia?
Alpha Heal Device is painless, non-invasive, and quick to use.
In preventive care, the device is an excellent diagnostic tool. You can monitor your health at home and share information with your doctors. What does this mean for you? Alpha Heal Device will help to fight disease before it becomes evident.
This device helps you track your sleep record and notifies you of your nap and sleep times. Best of all is that Alpha Heal reduces stress and anxiety. So if your insomnia is caused by stress, this device obliterates the condition.
Why Should You Use Alpha Heal Device for Insomnia?
Insomnia remains a common problem with adults today. As an adult, you need at least 7–9 hours of sleep daily. Do not deprive yourself of quality sleep. Instead, choose Alpha Heal Device for better health today.
Is Bioresonance Technology harmful?
Bioresonance therapy is a harmless procedure that emits no harmful radiation. It is safe; neither have any side effects been reported.
Can the Elderly use the Alpha Heal Device?
Yes. The Alpha Heal Device is safe for use in children, parents, the elderly, and even in pets.